People who engage in the slippery slope of binge drinking may quickly develop to alcohol addiction. Now, you will learn the difference, signs and symptoms of binge drinking and alcohol addiction, as well as the warning signs of binge drinking turning into alcoholism.
Binge drinking or heavy episodic drinking refers to the heavy or large quantity consumption of alcohol over a short period of time. This might seem harmless to many individuals engaging in such behavior because others may also be drinking just as much as they are or even more, but that cannot be further from the truth. Binge drinking is not only risky and unhealthy –its can also lead to alcohol addiction.
Some of the indications that you are drinking too much include experiencing blackouts, vomiting after drinking, drinking more than you said you would, drinking more than you planned to consume , engaging in questionable behavior and forgetting responsibilities as a result of drinking (i.e. due to a hangover).
Alcohol addiction is different from binge drinking, in that it is defined as drinking large amounts of alcohol regularly or over a long period of time. Unfortunately, the periodic consumption of alcohol, for example with binge drinking, can still lead to the development of alcohol addiction.
Clients that suffer from alcohol addiction who do not seek out treatment are at risk of suffering from many possible health effects and even detrimental impacts on their psychological well-being. Alcohol addiction also affects the family, careers, relationships, savings or investments and other significant life areas.
Warning Signs of Alcohol Addiction
- Continuing to use alcohol in conditions where its physical dangerous such as drinking and driving
- Having a very high tolerance for alcohol
- Having withdrawal symptoms while not under the influence of alcohol
- Repeatedly neglecting everyday tasks
- Drinking as a way just to relax or de-stress
- Not able to stop drinking or reduce amount or frequency
The first step to recovery is admitting to yourself that you have a drinking problem. It takes great strength and courage to face alcohol abuse and alcoholism. Reaching out for support is the second step. You can choose to go to rehab, count on self-help programs, get therapy, and educate yourself for the possible consequences if you continue your addiction. Other treatment methods include joining support group meetings, using relapse prevention techniques, and lifestyle counseling and participating in stress management.
If your loved one has a drinking problem, they may struggle with a number of painful emotions like fear, disgrace and self –blame. The issue may be so overwhelming that it seems easier to pretend and ignore that is nothing wrong. But in the long run rejecting will be more harmful to you, relatives and family members, and the individual with the drinking problem, so get them the help that they need.